Spot on Fitness

A Holistic Approach to Health & Fitness

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A little bit about me...
 

My name is Laura, and I am a freelance personal trainer and fitness instructor. I have been working as an instructor for over 9 years and I've been personal training clients for more than 6 years. I have a passion for health and fitness and my aim is to make you feel better about yourself.

 

 

 

 Qualifications:

 

 

  • BSc (hons) Science & Management of Exercise & Health 
  • FdSc Personal Training & Sports Performance
  • Level 3 Pilates Instructor 
  • OCR Gym Instruction
  • OCR Exercise to Music
  • NVQ Level II Exercise & Fitness Instruction
  • Wright Foundation GP Referral Consultant
  • CIBT Diploma Sports Massage

 

 

 

I specialise in functional training, injury prevention and rehabilitation, and core function work using Pilates principles and methods.  I am currently studying for a Masters degree in Sports Therapy.

 

 

I teach in a variety of settings, with a wide range of clients ranging from young adults to the frail and elderly.  I am also a part time lecturer at Bracknell & Wokingham College.

 

 

 
Other Information
 
I am first aid qualified, have a CRB check and I’m fully insured. Please ask if you would like to see any of my certificates.
 
 Laura Dilloway is a member of the Register of Exercise Professionals. Please feel free to check me out at www.exerciseregister.org
 
 

Areas Covered:
 
Sandhurst
Crowthorne
Bracknell
Blackwater
Yateley
Camberley
Bagshot
Lightwater
Wokingham
Farnborough
 
If you live outside these areas, please call to check if I can travel to you.