Testamonials
"Pilates has strengthened my back , improved my posture and added to my flexibility. It has made me more aware of how and how not to move my body and has helped me feel more relaxed."
J. Brant
"Two years ago I had a total hip replacement and it was suggested by my doctor that I took up Pilates to help restore my mobility, stability and strength. I have been attending a class run by Laura for some time now and have noticed the benefits. As well as improving the above, I also feel that Pilates has aided my general well-being."
A. Walt
"The results for me have been incredibily beneficial. I have gone from being in severe pain just trying to walk a few steps, to being able to walk for an hour at a time without the usual low back discomfort. My posture has improved, as has my strength and flexibility. I can now lift and bend without fear of causing further injury, which has made a big difference in my life."
F. Phipps
“Laura keeps me motivated and the sessions both fun and interesting. She listens to what results I would like to see and regularly reviews my results”
N. Williams
"I have enjoyed attending Laura's Pilates classes now for almost a year. The greatest benefit has been to strengthen my legs since the debilitating effects of M.E. I also feel less stress and tension in my neck and shoulders. I shall certainly be continuing with the classes."
L. Frampton
"In the year that I have known Laura she has taken my fitness to a different level with her passion, focus and professionalism. Her single mindedness on posture is at the forefront of all she does. Laura creates a great program with variety, challenges and complexity which are important, as I, like many people find exercising tedious but necessary. Laura knows how to push you and yet not seem a bully; neither does she ever make you feel inferior. I would like to say a big thank you to her for everything she has done for me."
S. Elliott